Book Spotlight: Gratitude Journal: For Fun People by Yasmin Goldie #NonFiction #Books #Journaling

Hey Guys!

I Just wanted to share this little gem of a book with you all today! It’s a unique journal filled with quotes, and other funny promps, designed to get you to open yourself up and write down all of those thoughts and feelings rattling around your brain!

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Gratitude Journal: For Fun People

Genre: Non-Fiction/ Self-Help

Publication Date: April 2020

In the absence of an endorsement from that famous actor T. Hanks, let us turn to a scientific endorsement instead. It appears, just five minutes a day of feeling grateful can lead to an improved mood, better health and an all-round feeling of merriness. Feeling grateful does not mean hugging the cheese grater, it means adapting an attitude of gratitude which can help develop optimism, self-esteem and can even boost your career. Aim to write about three things a day that inspire gratefulness. Don’t worry if you run out of ideas. This book includes some open-ended sentences to guide your gratefulness practice. There are also quotes on every page; both inspirational and funny. So have fun with this and make your answers as deep, soppy, or hilarious as you want!

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Available on Amazon!

2 thoughts on “Book Spotlight: Gratitude Journal: For Fun People by Yasmin Goldie #NonFiction #Books #Journaling

  1. Sounds great. I strongly believe in thinking of three things from one’s day to be grateful for, before one goes to sleep. If it’s been a rubbish day, then having a roof, bed and safe water to drink will do – but usually nature (at the very least) provides something better.

    Liked by 1 person

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