Why you should reduce your screen time and READ fiction !!!



We knew that right? No matter what age you are, it seems that both young, old, and everyone in between are getting more and more addicted to their screens.ย  Computers, televisions, tablets, and phones, if used excessively, can damage your eyes and your overall health AND they are detrimental to the quality of your much needed sleep.

Reading on the other hand is a healthy activity!ย  Reading physical books, or ebooks via an eReader (Kindle, Kobo, etc.) with e-ink technology is good for your physical well being.

Abigail Fagan has listed six scientific reasons you should be picking up more books:

  1. Reading reduces stress.ย Reading a book or newspaper for just six minutes lowered peopleโ€™s stress levels by 68 %โ€”a stronger effect than going for a walk (42 %), drinking a cup of tea or coffee (54 %), or listening to music (61 %).
  2. Reading can lengthen your life span.

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Blog Tour Sign Up: The Harbinger by Candace Wondrak @CandaceWondrak (Nov. 5th to Nov. 9th) Genre: #Fantasy/ Reverse Harem #BlogTour #ReverseHarem #BookBloggers #Bloggers

I'm organizing a blog tour for the launch of Candace Wondrak's new book The Harbinger. The tour runs from November 5th to the 9th. Review posts will take priority but there will be promo spots, guest posts, and the author is available for interviews. There will also be a giveaway. The prize is a $10 Amazon gift card and a digital copy of book #2 The Fellowship.